Does low FODMAP diet work for IBS?

1 year ago

Short answer - it depends, based on each individual’s reaction to various food combinations. Long answer - there is considerable…

How food moves through the digestive system

1 year ago

The gastrointestinal tract, also known as the digestive tract or alimentary canal, is a long, continuous tube that extends from…

Crohn’s disease – foods to avoid

1 year ago

Managing Crohn's disease involves following a carefully tailored Crohn's diet and working with a qualified Crohn's dietician. Crohn's disease causes…

Fructose malabsorption – avoid these foods

1 year ago

Fructose, a naturally occurring sugar present in fruits, fruit juices, certain vegetables, and honey, also forms a key component of…

Does Indian food trigger IBS flares?

1 year ago

Not all Indian food is a potential trigger for your IBS symptoms. The impact of Indian food on triggering IBS…

SIBO treatment: important things you need to know

1 year ago

Cramping in the abdomen, excessive flatulence, uncomfortable distention, queasiness, irregular bowel movements — these distressing manifestations are often associated with…

IBS foods: Effective nutrition and lifestyle strategies for managing symptoms

1 year ago

If you're seeking ways to alleviate and control the distressing symptoms of Irritable Bowel Syndrome (IBS), understanding the impact of…

Easy tuna seared to perfection!

1 year ago

This seared tuna recipe is a delicious dish made by quickly cooking fresh tuna steaks on high heat. The outer…

Indian diet plan for IBS

1 year ago

Dealing with irritable bowel syndrome (IBS) can be debilitating. Having to plan your daily routine around unpredictable bathroom habits can…

What are some things people don’t realize about IBS?

1 year ago

Irritable bowel syndrome (IBS) affects a staggering number of individuals, with estimates ranging from 25 to 45 million in the…