ayurvedic practices for gut health part III

Ayurveda series – Part III: Ayurvedic practices for gut health

Ayurveda and Digestive Health: The Power of Daily Routines, Yoga, and Mindfulness Ayurvedic practices for gut health offer a holistic approach to health and wellness, emphasizing the importance…

ayurvedic practices for gut health part II

Ayurveda series Part II: Ayurvedic practices for gut health

Ayurveda’s Digestive Wisdom: Understanding Agni, Ama, and Doshas Ayurvedic practices for gut health offer profound insights into maintaining health, with a special emphasis on digestion. Central to this…

ayurvedic practices for gut health part I

Ayurveda series – Part I: Ayurvedic practices for gut health

Introduction to Ayurveda: A Holistic Health System Ayurveda, an ancient system of medicine that originated in India over 5,000 years ago, presents a unique and holistic approach to…

indian diet plan for acidity

Indian diet plan for acidity – weekly plan to reduce symptoms

Indian diet plan for acidity finds its roots in dietary choices. In the diverse tapestry of the Indian diet, characterized by rich flavors and a plethora of spices,…

guide to comfortable bowel movements

Your guide to comfortable bowel movements

Navigating the intricacies of digestive health effectively can greatly influence comfortable bowel movements. Contrary to the mysterious nature we often attribute to our bodily functions, there are practical…

Best Indian foods for acidity, GERD and indigestion

Best Indian foods for acidity, GERD and indigestion

The best Indian foods for acidity and GERD are effective but also easy on the gut. The nuances of acidity and gastroesophageal reflux disease (GERD) often require a…

How Common are Gastritis and Gastropathy

How Common are Gastritis and Gastropathy

How Common are Gastritis and Gastropathy H. Pylori gastritis is the most common type of gastritis, and nearly everyone who is infected with H. pylori develops chronic gastritis….

Gastroesophageal Reflux: What is the difference between GER and GERD?

Reflux: What’s the difference between GER and GERD?

What is GER? Gastroesophageal reflux (GER) happens when your stomach contents come back up into your esophagus. Many people have GER once in a while, and GER often…

top 10 causes or triggers for gerd

Top 10 causes or triggers for GERD

The chart below represents the top 10 causes or triggers for IBS. The box sizes in the chart represent the relative popularity based on votes. To see the…

top 10 treatments for gerd

Top 10 treatments for GERD

The chart below represents the top 10 treatments for GERD. The box sizes in the chart represent the relative popularity based on votes. To see the full list,…