Cumin lamb stir fry is a dish made by stir-frying thinly sliced lamb with spices and vegetables. It typically includes lamb seasoned with cumin, coriander, paprika, salt, and black pepper. The lamb is quickly cooked in a skillet or wok until browned and then set aside. A low FODMAP version is made by using low FODMAP spices, oils, and sauces that are free of onion and garlic.
Cumin lamb is a popular dish in Chinese cuisine, particularly in the Xinjiang region of China. Xinjiang cuisine incorporates a blend of influences from Central Asian, Middle Eastern, and Chinese culinary traditions. Cumin lamb stir fry is a versatile dish that allows for customization with various vegetables and spices. Adding an array of colorful vegetables can increase the fiber, vitamins, and minerals in the meal, promoting overall health and well-being. Lamb is a good source of high-quality protein, essential vitamins (such as vitamin B12) and minerals (such as iron and zinc). Cumin, a key spice used in cumin lamb, not only adds a distinct, warm flavor to the dish but also offers potential health benefits. It contains antioxidants that may help reduce inflammation and promote digestive health.
The Candor website is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
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