There is a growing body of evidence indicating gut microbes’ complex role in a number of GI disorders including IBS. Adverse food events (flareups or symptoms after ingesting certain foods) could be related to changes in gut microbiota.
GI bacteria responsible for fermentation of poorly absorbed fermentable carbohydrates may be altered in people with IBS resulting in looser stools and increased gas production.
Disruption in an individual’s gut microbiota may lead to a change in how the immune system reacts to certain foods. Disruptions can be caused by:
Click here to learn the difference between food sensitivity and food intolerance.
References:
1. NIH
2. NIDDK
Join the conversation at https://www.facebook.com/getcandorapp
Diabetes has emerged as a major public health concern in India, with the country being…
Pan-Seared Halibut with Lemon Herb Sauce is a light, flavorful dish that’s perfect for any…
Seared Scallops in Olive Oil is a dish that highlights the natural sweetness and delicate…
A Salmon Burger is a delicious and healthy alternative to the traditional beef burger. Made…
Salmon Tacos bring a fresh, healthy twist to the classic taco. Flaky, tender salmon is…
Sautéed Shrimp and Zucchini is a simple yet flavorful dish that’s perfect for a light…