prebiotics probiotics

Prebiotics vs Probiotics: The Good, the Bad, and the Poop Transplants

Forget hand hygiene and hotel duvet germs; today, we’re diving into the fascinating world of gut bacteria. With the increasing buzz around probiotics and their impact on overall…

Prebiotic Fibers vs Low-FODMAP diet

Prebiotic Fibers vs Low-FODMAP Diet on IBS symptoms through changes in the Gut Microbiota

The low FODMAP diet has been widely used for overall GI relief in patients with irritable bowel syndrome (IBS). However, decreasing intake of fermentable carbohydrates reduces available fuel…

How does the Gut Microbiota vary across One’s Lifespan?

  How does the Gut Microbiota vary across One’s Lifespan? Baby/toddler: Dominance of bacteroidetes (Bacteroidetes are symbiotic species highly adjusted to the GI tract, and perform metabolic conversions…