Candor

Lamb meatballs with tahini sauce

Lamb meatballs with pita and tahini is a delicious and flavorful Middle Eastern dish. It typically consists of seasoned ground…

1 year ago

Pad See Ew (Thai stir-fry noodles)

This super easy Thai stir-fry noodles recipe is a quick flavorful option that can be easily customized for various diets…

1 year ago

New AI engine to identify triggers. Log medications!

You can now log medications in the Candor app! Log food, drink and medications to get a complete view of…

1 year ago

Does low FODMAP diet work for IBS?

Short answer - it depends, based on each individual’s reaction to various food combinations. Long answer - there is considerable…

1 year ago

How food moves through the digestive system

The gastrointestinal tract, also known as the digestive tract or alimentary canal, is a long, continuous tube that extends from…

1 year ago

Crohn’s disease – foods to avoid

Managing Crohn's disease involves following a carefully tailored Crohn's diet and working with a qualified Crohn's dietician. Crohn's disease causes…

1 year ago

Fructose malabsorption – avoid these foods

Fructose, a naturally occurring sugar present in fruits, fruit juices, certain vegetables, and honey, also forms a key component of…

1 year ago

Does Indian food trigger IBS flares?

Not all Indian food is a potential trigger for your IBS symptoms. The impact of Indian food on triggering IBS…

1 year ago

SIBO treatment: important things you need to know

Cramping in the abdomen, excessive flatulence, uncomfortable distention, queasiness, irregular bowel movements — these distressing manifestations are often associated with…

1 year ago

IBS foods: Effective nutrition and lifestyle strategies for managing symptoms

If you're seeking ways to alleviate and control the distressing symptoms of Irritable Bowel Syndrome (IBS), understanding the impact of…

1 year ago