Ayurveda and Digestive Health: The Power of Daily Routines, Yoga, and Mindfulness Ayurvedic practices for gut health offer a holistic…
Ayurveda's Digestive Wisdom: Understanding Agni, Ama, and Doshas Ayurvedic practices for gut health offer profound insights into maintaining health, with…
The most common way is to manage one’s diet. It is helpful to keep track of food intake and any…
Introduction to Ayurveda: A Holistic Health System Ayurveda, an ancient system of medicine that originated in India over 5,000 years…
Some FODMAPs, such as fructose, are readily absorbed in the small intestine of humans via GLUT receptors. Absorption thus depends…
Did you know you can use the Candor app to create your own food categories? There may be days or…
FODMAPs that are present in gluten-containing grains have been identified as a possible cause of gastrointestinal symptoms in people with…
What is a Low-FODMAP Diet? A low-FODMAP diet consists of the global restriction of all fermentable carbohydrates (FODMAPs), that is…
FODMAPs are a group of sugars and short chain carbohydrates that are poorly absorbed in the small intestine. They include…
8 Common FODMAP Beliefs and Insights "I’ve been experiencing diarrhea, bloating and abdominal pain for several months now - I…