The glycemic index (GI) measures how quickly a carbohydrate-containing food raises blood sugar levels compared to pure glucose, which has…
When we talked to people managing Irritable Bowel Syndrome (IBS) about common treatments for IBS and what makes them feel…
What makes blood glucose go up or down? When considering the relationship between diabetes and blood glucose, most of us…
Candor app is your intuitive, easy-to-use, comprehensive tracking app. We believe better nutrition leads to better health outcomes and we…
Diabetes and stress are closely connected. Stress can both contribute to and result from diabetes. For instance, managing meals and…
The Unda chicken kati roll is a delicious and popular street food originating from Kolkata, India. It is a fusion…
Spicy guacamole is a traditional Mexican dish that dates back to the Aztecs, who were known to have mashed avocados…
Skip the take-out and opt for homemade Chinese cuisine with Cumin Beef, a beloved stir-fried dish from Hunan cuisine. This…
There is always a healthy discussion around high-carb food like cereals and grains for diabetes. They often get painted as…
When traveling with diabetes, careful planning is key to ensuring a safe and enjoyable experience. Here are essential tips to…