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What to drink with IBS

Living with irritable bowel syndrome (IBS) often involves careful consideration of not just what you eat but also what to…

7 months ago

Understanding and Managing Diabetes Foot Complications

Living with diabetes comes with various challenges, and among them, foot complications are prevalent and potentially severe. Understanding the causes,…

7 months ago

Yoga for Diabetes Management: A Natural Way to Improve Your Health

Diabetes, a chronic metabolic condition affecting millions worldwide, is characterized by elevated blood sugar levels. For those diagnosed, managing the…

8 months ago

17 Best Yoga poses that will help you manage diabetes

If you're exploring the best yoga poses for diabetes, you're in the right place. Our curated selection of yoga poses…

8 months ago

Impact of Indian spices on blood sugar levels

Diabetes management is critical to maintaining a healthy lifestyle, particularly for those at risk of or diagnosed with diabetes. Among…

8 months ago

Manage your symptoms with this IBS guide for an Indian diet

An IBS guide for an Indian diet should be tailored to the unique context of Indian foods and flavors. India…

8 months ago

The Critical Role of Breakfast in Managing Type 2 Diabetes for Indian diets

diabetes breakfast tips for indian diet Understanding the significance of breakfast takes on a new dimension when considering its impact…

8 months ago

Reverse Type 2 diabetes – the PreDiabetes diet

Prediabetes presents a critical stage where blood sugar levels are elevated beyond normal but not yet high enough to be…

8 months ago

11 Key Indian Superfoods for Diabetes Management Plan

Diabetes, a chronic condition impacting millions worldwide, underscores the critical role of dietary management in fostering wellness. Navigating this condition…

8 months ago

Diabetes and Your Heart Health Connection

India stands at the forefront of a global health challenge, with an estimated 80 million individuals grappling with diabetes, earning…

8 months ago