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Homemade chili oil

Easy homemade chili oil recipe to add heat to your dishes.
Prep5 minutes
Cook15 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: Chinese
Keyword: chili oil, hot oil, ibs, low fodmap, low fodmap oil
Servings: 4
Calories: 52kcal

Ingredients

  • 1 cup olive oil or other low FODMAP oil
  • 2 tablespoon dried chili flakes
  • 2 teaspoon ground cumin
  • 1 teaspoon paprika
  • salt to taste

Instructions

  • In a small saucepan, heat the oil over low heat until it reaches around 180°F.
  • Remove from heat and let the oil cool for 1-2 minutes.
  • In a heat-proof bowl, mix together the dried chili flakes, ground cumin, paprika, and salt.
  • Add the hot oil to the bowl and stir to combine.
  • Let the chili oil cool to room temperature, then transfer it to a clean, airtight jar.
  • Store the chili oil in the fridge for up to 1 month.

Notes

Nutrition: Carbohydrates:1g; Protein:0g; Fat:7g; Saturated Fat:1g; Cholesterol: 39mg; Sodium:45mg; Fiber:0g