Stir-fry broccoli Chinese style
Recipe for simple Chinese style broccoli stir-fry.
Servings: 4
Calories: 86kcal
Ingredients
- 1 head of broccoli chopped into bite-sized pieces
- 2 tablespoons sesame oil
- 1 teaspoon grated ginger optional
- 1 tablespoon gluten-free soy sauce
- 1 tablespoon oyster sauce optional
- 1/4 teaspoon sugar
- 2 tablespoons water
- salt and pepper to taste
Instructions
- In a wok or large skillet, heat the vegetable oil over medium-high heat.
- Add the broccoli to the wok and stir-fry for 1-2 minutes. Add 2 tablespoons of water to steam the broccoli, and cook, stirring constantly, until tender, about 2-3 minutes more, until it's bright green and tender-crisp.
- In a small bowl, mix together the soy sauce, oyster sauce (if using), grated ginger (if using), sugar, and a splash of water.
- Pour the sauce over the broccoli and stir-fry for another 1-2 minutes, until the sauce thickens and coats the broccoli.
- Season with salt and pepper to taste. Serve hot as a side dish or add protein like chicken, shrimp, tofu, or beef to make it a main dish.
Notes
Nutrition: Carbohydrates:5g; Protein:2g; Fat:0g; Saturated Fat:0g; Cholesterol: 15mg; Sodium:35mg; Fiber:2.7g