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Quick and easy Mahi Mahi fish tacos

Mahi Mahi tacos are known for their fresh and vibrant flavors, combining the delicate taste of the fish with the complementary ingredients.
Prep15 minutes
Cook10 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Mexican
Keyword: fish, ibs, low fodmap, mahi mahi
Servings: 4
Calories: 215kcal

Ingredients

  • 4 mahi mahi fillets
  • corn tortillas check the ingredients for no high-FODMAP additives
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • salt and pepper to taste
  • purple cabbage or lettuce watch quantity for low FODMAP
  • jalapenos, lime wedge or fresh cilantro for garnish optional
  • 1 avocado, mashed optional, watch quantity for low FODMAP

Instructions

  • Preheat your stovetop grill pan to medium-high heat.
  • In a small bowl, mix the oil, cumin, paprika, salt, and pepper to create a marinade.
  • Pat the mahi mahi fillets dry and brush both sides with the marinade.
  • Grill the fish for about 3-4 minutes on each side, or until it flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets.
  • Remove the fish from the grill and let it rest for a few minutes. Then, flake it into bite-sized pieces with a fork.
  • Warm the corn tortillas on the grill for a minute on each side until they are pliable.
  • Assemble the tacos by placing a portion of the flaked mahi mahi on each tortilla. Top with purple cabbage or shredded lettuce, mashed avocado if using, and garnish with fresh cilantro and jalapeno if using.
  • Serve the tacos with lime wedges on the side for squeezing over the top.

Notes

Nutrition: Carbohydrates:19g; Protein:14g; Fat:17g; Saturated Fat:3.2g; Cholesterol: 59mg; Sodium:345mg; Fiber:1.7g