Unda chicken kati roll
Fluffy Indian flatbread layered in freshly beaten egg and spiced chicken breast
Servings: 4
Calories: 245kcal
Ingredients
- 250 g boneless chicken thinly sliced
- 1 teaspoon ginger paste
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1/2 teaspoon turmeric powder
- Salt to taste
- 2 tablespoons oil garlic-infused oil for flavor
- Optional: Sliced onions or spring onions
- 4 parathas or rotis
- 4 eggs
- Fresh coriander leaves for garnish
- Green chutney or sauce of your choice
Instructions
- In a bowl, marinate the chicken slices with ginger paste, cumin powder, coriander powder, turmeric powder, and salt. Let it marinate for at least 30 minutes.
- Heat oil in a pan and sauté the marinated chicken until cooked through and golden brown. If using onions, add them and sauté until translucent.
- In another pan, prepare thin omelettes with beaten eggs. Keep them aside.
- Warm the parathas or rotis on a griddle.
- To assemble, place a portion of the cooked chicken (and onions if using) on a paratha or roti. Top it with a thin omelette and garnish with fresh coriander leaves.
- Roll the paratha tightly, enclosing the filling.
- Serve the Unda Chicken Kati Roll hot with green chutney or sauce.
Notes
Nutrition: Carbohydrates: 32g; Protein: 4g; Fat: 6g; Saturated fat: 2g; Fiber: 1g; Sodium: 15mg