Greek Kofta Kebab
Spiced ground meat skewers grilled to perfection, served with tzatziki sauce and pita.
Servings: 4
Calories: 180kcal
Ingredients
- 500 g ground lamb or beef
- 2 tbsp fresh parsley chopped
- 1 tbsp fresh mint chopped
- 1 tsp cumin powder
- 1 tsp ground coriander optional
- 1 tsp dried oregano
- 1 tbsp garlic-infused oil
- Salt and pepper to taste
- 1 egg lightly beaten (optional for binding)
- 1 tbsp olive oil for grilling
- Wooden or metal skewers
Yogurt Dip
- 1 cup plain Greek yogurt
- 1 tbsp fresh parsley chopped
- 1 tsp fresh mint chopped
- 1 tbsp olive oil
- Salt and pepper to taste
- ½ cucumber grated (optional)
Instructions
- In a large bowl, combine the ground lamb or beef, parsley, mint, cumin, coriander (if using), oregano, garlic-infused oil, salt, and pepper. Mix thoroughly but gently.
- Add the beaten egg if the mixture feels too loose (optional).
- Divide the mixture into 8 portions and shape each portion into an oblong shape around a skewer, pressing gently to hold its form.
- Preheat the grill or oven to medium-high heat. Brush the kebabs with olive oil.
- Grill the kebabs for 6-8 minutes, turning occasionally, until browned and cooked through.
- While the kebabs are cooking, prepare the yogurt dip by combining all the dip ingredients in a bowl.
- Serve the kofta kebabs with the yogurt dip on the side. Optional: serve with pita bread or a fresh salad.
Notes
Nutrition: Carbohydrates: 2g; Protein: 18g; Fat: 12g; Saturated fat: 4g; Fiber: 2g; Sodium: 280mg