Spanish tortilla

The Spanish Tortilla, or Tortilla Española, is a simple yet satisfying dish that showcases the beauty of humble ingredients. Made with just potatoes, eggs, and onions, this Spanish omelette is cooked slowly to create a tender interior and a golden, slightly crisp exterior. It’s a versatile dish that can be enjoyed warm or cold, making it ideal for any meal of the day. Whether served as part of a tapas spread or as a light lunch, the Spanish Tortilla is a testament to the idea that less is often more.

Spanish Tortilla

A traditional Spanish dish made with eggs, potatoes, and onions, perfect for any meal.

Course Breakfast

Cuisine Spanish

Keyword diabetes friendly

Prep Time 10

Cook Time 20

Total Time 30

Servings 4

Calories 290kcal

Ingredients

4 potatoes thinly sliced
1 onion thinly sliced
6 eggs
1/4 cup olive oil
Salt and pepper to taste

Instructions

Heat olive oil in a large frying pan over medium heat.
Add sliced potatoes and onions to the pan, cook until soft and golden (about 15 minutes).
In a bowl, beat the eggs with a pinch of salt.
Drain the potatoes and onions from the oil and mix them into the beaten eggs.
Return the mixture to the pan, cook on low heat until the edges are set (about 5 minutes).
Carefully flip the omelette and cook the other side until fully set (about 5 minutes).
Serve warm or at room temperature.