Incredible juicy flavorful chicken based on Peruvian recipe and flavors
Prep10 minutesmins
Cook35 minutesmins
Total Time45 minutesmins
Course: Main Course
Cuisine: Peruvian
Keyword: chicken, ibs, low fodmap
Servings: 4
Calories: 435kcal
Ingredients
4bone-inchicken thighs or drumsticks
2tablespoonsolive oil
1tablespoonground cumin
1tablespoonpaprika
1teaspoondried oregano
½teaspoonground coriander
½teaspoonground turmeric
salt and pepper to taste
juice of 1 lime
green tops of green onionsgreen part only, sliced, for garnish (optional)
Instructions
In a bowl, combine the olive oil, ground cumin, paprika, dried oregano, ground coriander, ground turmeric, salt, pepper, and lime juice to make the marinade.
Place the chicken thighs or drumsticks in a shallow dish or a resealable plastic bag. Pour the marinade over the chicken, making sure it coats each piece evenly. Cover the dish or seal the bag, then refrigerate for at least 1 hour (ideally marinate for 4 to 6 hours) to allow the flavors to infuse into the chicken.
Preheat your oven to medium-high heat (400°F / 200°C). Line a baking sheet with aluminum foil and lightly grease it.
Remove the chicken from the marinade and shake off any excess. Place the chicken on the baking sheet.
Bake the chicken for about 20-25 minutes, turning the pieces occasionally to ensure even cooking. Then switch oven to high broil to get a nice roast on the outer layer of chicken. For even roasting/browning, flip chicken after about 5-7 minutes and broil other side for another 5-7 minutes.
Once the chicken is done, remove it from the heat and let it rest for a few minutes before serving.
Garnish with sliced green tops of green onions (if using) for added color and flavor.