Candor App

Candor app is your intuitive, easy-to-use, comprehensive tracking app. We believe better nutrition leads to better health outcomes and we have designed our app with this motto in mind.

Here is a sample of key insights available in the app:

  • Understand your mood patterns
  • Track bowel movements and identify spikes
  • Identify bowel movement patterns across time windows
  • Track flare-up symptoms and get insight into your top symptoms
  • Isolate food or drink that caused the most severe reactions
  • Use food labels to stay on track with your diet goals and needs
  • Access your personalized news feed with curated content on GI topics
  • Gut-friendly recipes – also available at
  • User ranked lists of the most popular treatments and common symptoms for many conditions (such as IBS, Crohn’s, Colitis, GERD and more being added regularly)

Candor also provides access to the most relevant content in the best scientific articles and latest evidence-based research. Our editorial team looks for the most pertinent medical information and distills the core findings to provide maximum benefit to our community and members.

For those in the Candor community following a low FODMAP diet, Candor’s food and drink catalog includes labels to easily identify High/Medium/Low FODMAP foods.

  • Beginning phase: For those following/starting a low FODMAP diet, use Candor’s FODMAP labels to identify High FODMAP foods and replace with low FODMAP alternatives.
  • Reintroduction phase: When reintroducing high FODMAP foods, determine your personal sensitivity to high FODMAPs by using Candor’s personalized insights to identify your problem foods.
  • Personalization phase: Using the patterns uncovered through Candor’s insights, set up your personalized diet with a mix of low and high FODMAP foods that you are able to tolerate, with the goal of minimizing symptoms long-term.

Download the Candor app today and take control of your health!

Check out our user-ranked lists of the most popular treatments, most cited triggers and common symptoms encountered for various health conditions. Share your opinion by voting on entries in the lists.