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Easy Tips to Increase Your Water Intake

What foods should I avoid if I want to limit high carbs?

Are there any treatments for SIBO?

What are the most common migraine triggers?

What are some gluten-free alcohol options?

Here are the top recommendations to reduce diarrhea.

How do you eliminate or reduce constipation?

What are the best ways to eliminate bloating?

Here are the best low sodium cheese options.

If you are looking for low sodium foods in your diet, check this list.

What are the most effective ways to stop acid reflux?

What are the high sodium foods to avoid in a daily diet?

Here are the key things to keep in mind when eating out with IBS or IBD

Make sure you find the right nutrionist for your GI troubles with these tips from other clients.

Here are some great options for beverages or drinks to manage your diabetes.

What are the best lifestlye habits for managing prediabetes?

Best Indian foods good for digestive health

What are some natural food options for GERD, gastritis and acidity?

Top tips for navigating public transport with IBD.

Top tips for better sleep with IBS

Recipes

  • chicken tagine
    Chicken tagine
  • lamb shawarma
    Lamb shawarma
  • greek lamb kofta kebab
    Greek kofta kebab
  • harissa lamb burger
    Harissa lamb burger
  • vegetable tagine
    Vegetable tagine
  • harira soup
    Moroccan Harira Soup

Candor App

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    Candor App
  • candor app log
    New AI engine to identify triggers. Log medications!
  • Add custom food categories/tags to track trigger foods
  • Candor app – health insights
  • App update! Calendar view
  • App update! New UI for logging BMs

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