What are the most popular probiotics for IBS?
For IBS, probiotics such as Bifidobacterium infantis, Lactobacillus acidophilus, and Saccharomyces boulardii may help alleviate symptoms like bloating, gas, and constipation. Fermented foods, including kefir, kimchi, and sauerkraut, offer natural sources of probiotics. Regular use may improve gut health and reduce the frequency of IBS flare-ups. Always consult a doctor before adding probiotics.
1
SBO Probiotics by Ancient Nutrition
102
26
Soil-based organisms that help improve gut balance and reduce IBS symptoms.
2
Bifidobacterium bifidum
90
20
Supports digestive balance and helps reduce gas and bloating.
3
Lactobacillus acidophilus
86
21
A widely used strain that helps with digestive balance and reduces bloating.
4
Jarrow Formulas Jarro-Dophilus EPS
85
22
A shelf-stable multi-strain probiotic that supports digestive health.
5
Seed Daily Synbiotic
82
21
A high-quality prebiotic and probiotic blend that supports gut health and eases IBS symptoms.
6
Lactobacillus plantarum 299v
79
20
Shown to relieve IBS symptoms like bloating, gas, and discomfort.
7
Renew Life Ultimate Flora
83
27
A high-potency probiotic that helps balance gut flora and reduce IBS symptoms.
8
Lactobacillus gasseri
98
43
Shown to reduce abdominal pain, bloating, and discomfort in IBS patients.
9
Visbiome
65
12
A potent multi-strain probiotic shown to reduce IBS symptoms, including bloating and discomfort.
10
Physician’s Choice 60 Billion Probiotic
74
22
A high-potency probiotic that supports gut flora and reduces IBS symptoms.
11
Hyperbiotics PRO-15
64
15
A time-release probiotic that balances gut flora and helps relieve IBS symptoms.
12
Dr. Ohhira’s Probiotics
61
12
Fermented probiotics that support overall gut health and digestive function.
13
Renew Life Gas & Bloating Probiotic
79
30
Specifically designed to relieve bloating and gas in IBS patients.
14
Klaire Labs Ther-Biotic Complete
69
20
A broad-spectrum probiotic that supports gut health and digestive function.
15
BioGaia Gastrus (Lactobacillus reuteri DSM 17938)
69
27
Helps ease bloating and gas in IBS patients.
16
Bio-K Plus
59
17
Contains strains that are beneficial for gut health, reducing symptoms like bloating and gas.
17
Probiotic America Perfect Biotics
49
13
A blend of multiple strains that helps relieve IBS symptoms and improve gut flora.
18
Garden of Life Primal Defense
56
21
Contains soil-based organisms that support digestive health and reduce IBS symptoms.
19
Probiotic 10 by NOW Foods
44
9
Contains 10 different strains that support gut health and relieve IBS symptoms.
20
Florastor (Saccharomyces boulardii)
59
26
A yeast-based probiotic that helps with diarrhea and promotes gut health.
21
MegaSporeBiotic
51
18
A spore-based probiotic that supports gut balance and improves overall IBS symptoms.
22
Bifidobacterium longum BB536
49
19
Known for improving digestion and reducing inflammation in IBS patients.
23
Primal Probiotics by Primal Harvest
54
25
Helps alleviate bloating and improve overall digestive health.
24
Align (Bifidobacterium infantis 35624)
42
17
Shown to reduce bloating, discomfort, and gas in IBS patients.
25
Culturelle (Lactobacillus rhamnosus GG)
45
21
Supports gut balance and reduces IBS-related diarrhea.
26
Custom Probiotics CP-1
27
7
A high-strength multi-strain probiotic that balances gut flora in IBS patients.
27
Optibac Probiotics
33
15
Tailored for IBS relief with strains specifically chosen for gut health improvement.
28
Thorne Research FloraMend Prime Probiotic
16
6
Supports healthy gut flora and digestive function in IBS patients.
29
Lactobacillus reuteri
15
6
Helps alleviate IBS-related bloating and abdominal pain.
30
Symprove
16
8
A water-based probiotic that is proven to improve IBS symptoms by reaching the gut effectively.