What are the most popular probiotics for IBD?
Probiotics can help manage IBD symptoms by promoting gut health. Strains like Lactobacillus rhamnosus GG and Bifidobacterium longum have shown potential in reducing inflammation and improving gut barrier function. Probiotics are available as supplements or in fermented foods like yogurt, kefir, and sauerkraut. It’s important to consult a healthcare provider before starting probiotics for IBD.More from NIH: Ulcerative Colitis
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VSL#3
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25
A high-potency probiotic formulation containing 8 strains of bacteria, including Lactobacillus and Bifidobacterium species, known to help manage symptoms of IBD, particularly ulcerative colitis. It’s one of the most studied probiotics for digestive health.
2
Lactobacillus acidophilus
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16
A common strain in probiotic supplements, Lactobacillus acidophilus is known for supporting digestion and gut flora balance. It can be helpful for managing mild IBD symptoms and preventing flare-ups.
3
Custom Probiotics CP-1
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29
A custom probiotic formulation that contains a blend of strains known to improve gut health and reduce IBD symptoms. It is especially useful for those with sensitive digestive systems.
4
Florastor (Saccharomyces boulardii)
69
13
A yeast-based probiotic that has shown effectiveness in preventing and treating diarrhea and supporting intestinal health. It may help reduce inflammation in IBD, especially for managing flare-ups and infections.
5
Renew Life Ultimate Flora
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13
This broad-spectrum probiotic contains multiple strains, including Lactobacillus and Bifidobacterium, aimed at promoting overall digestive health. It’s especially helpful in supporting IBD patients by improving gut flora and preventing flare-ups.
6
Bio-K Plus
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35
A probiotic supplement containing Lactobacillus and Bifidobacterium species, commonly used to help restore healthy gut bacteria after antibiotic use, and can aid in managing IBD symptoms, including diarrhea and inflammation.
7
BioGaia Gastrus (Lactobacillus reuteri DSM 17938)
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48
A strain of Lactobacillus reuteri known for its ability to improve gut health, reduce symptoms of inflammation, and support overall digestive function in IBD patients.
8
Optibac Probiotics
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24
Known for its high-quality formulations, Optibac offers a range of probiotics designed to promote healthy digestion, support immune function, and reduce inflammation in those with IBD.
9
Klaire Labs Ther-Biotic Complete
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41
This probiotic contains a variety of strains, including Lactobacillus and Bifidobacterium, to help promote gut health and reduce symptoms of IBD. It is specifically formulated to help support digestion and reduce inflammation.
10
Seed Daily Synbiotic
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22
A combination of prebiotics and probiotics designed to support gut health. It contains a broad spectrum of strains that help reduce inflammation, enhance digestion, and manage symptoms of IBD.
11
MegaSporeBiotic
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12
This spore-based probiotic promotes gut health by supporting the growth of beneficial bacteria and reducing inflammation. It’s beneficial for IBD patients looking to improve their gut flora balance and prevent flare-ups.
12
Bifidobacterium longum BB536
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17
A well-known strain for improving intestinal health and reducing the severity of IBD symptoms. It is beneficial for reducing inflammation and aiding digestion, especially for people with chronic gut issues.
13
SBO Probiotics by Ancient Nutrition
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15
A probiotic supplement made from soil-based organisms (SBOs) that promote a healthy gut microbiome. It supports digestion, reduces inflammation, and helps improve gut health for people with IBD.
14
Jarrow Formulas Jarro-Dophilus EPS
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10
A probiotic supplement containing Lactobacillus and Bifidobacterium strains to help improve digestion, reduce bloating, and support gut health, particularly in IBD patients.
15
Lactobacillus plantarum 299v
48
11
A well-researched strain known for its ability to reduce bloating, gas, and discomfort associated with IBD. It supports intestinal health by enhancing gut barrier function and reducing inflammation.
16
Physician’s Choice 60 Billion Probiotic
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30
A potent probiotic containing 10 strains of bacteria, designed to promote gut health, reduce bloating, and enhance digestion. It may be beneficial for IBD patients by supporting gut flora balance and reducing inflammation.
17
Hyperbiotics PRO-15
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22
A probiotic supplement containing 15 strains of bacteria, including Lactobacillus and Bifidobacterium, to promote gut health and reduce digestive discomfort. It can be beneficial for managing IBD symptoms by improving gut flora.
18
Garden of Life Primal Defense
39
12
A high-quality probiotic that includes a blend of soil-based organisms (SBOs), Lactobacillus, and Bifidobacterium strains, ideal for IBD patients looking to improve their gut flora balance and digestive function.
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Thorne Research FloraMend Prime Probiotic
44
21
This high-quality probiotic includes beneficial strains like Lactobacillus and Bifidobacterium, supporting healthy digestion and reducing gut inflammation. It’s designed for sensitive digestive systems, including those with IBD.
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Mutaflor (Escherichia coli Nissle 1917)
28
6
A strain of E. coli that has been used for decades to support gut health, particularly in managing ulcerative colitis. It is known for its ability to balance gut bacteria and improve the intestinal mucosa.
21
Lactobacillus reuteri
20
4
Known for its ability to balance gut bacteria and promote a healthy microbiome, Lactobacillus reuteri is commonly used to support digestion, reduce gut inflammation, and prevent flare-ups in IBD patients.
22
Dr. Ohhira’s Probiotics
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15
A well-regarded probiotic that includes fermented ingredients, offering a potent blend of beneficial bacteria. It’s beneficial for promoting digestion and balancing the microbiome in IBD patients.
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Primal Probiotics by Primal Harvest
29
14
A high-quality probiotic supplement that supports gut health with a blend of strains that help balance digestion, reduce inflammation, and enhance overall gut function for IBD sufferers.
24
Culturelle (Lactobacillus rhamnosus GG)
25
11
A well-researched probiotic strain that helps maintain gut health by balancing the microbiota. It is known for reducing the frequency of IBD flare-ups and is often used for general digestive support.
25
Saccharomyces boulardii by Jarrow Formulas
16
3
A yeast-based probiotic that helps reduce gut inflammation, improve nutrient absorption, and balance the gut microbiome. It’s particularly effective for managing IBD-related diarrhea and intestinal issues.
26
Probiotic America Perfect Biotics
24
11
A high-potency probiotic designed to promote gut health, reduce inflammation, and support the balance of healthy bacteria in the digestive system, particularly useful for IBD patients.
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Bifidobacterium bifidum
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10
This strain helps improve gut health by reducing inflammation and promoting healthy digestion. It is often recommended for IBD patients as it supports the intestinal lining and reduces symptoms such as bloating and discomfort.
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Probiotic 10 by NOW Foods
17
5
A multi-strain probiotic that contains beneficial bacteria like Lactobacillus and Bifidobacterium, designed to support gut health and digestion. It helps reduce IBD flare-ups by promoting a healthy balance of gut bacteria.
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Align (Bifidobacterium infantis 35624)
15
4
This probiotic strain is known for its effectiveness in reducing symptoms of IBS and IBD, particularly bloating, abdominal pain, and irregular bowel movements. It works by supporting gut bacteria balance and inflammation reduction.
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Visbiome
15
7
Visbiome is a high-potency probiotic, similar to VSL#3, containing 8 strains of bacteria. It has been researched for its effectiveness in maintaining remission in IBD patients, especially after antibiotic use or flare-ups.