Welcome to our collection of diabetes recipes and gut friendly food options.

If you are dealing with diabetes or are looking for low cholesterol options, you will find some great diabetes recipes and gut friendly options here at Candor. If you are dealing with IBS, SIBO or IBD, are following the low FODMAP diet or are simply looking for healthy, safe recipes that you can try and possibly fit into your diet plan, take a look at our recipes!

All our recipes are:

  • easy on the gut
  • diabetes compatible and low in cholesterol
  • use only all-natural ingredients
  • clearly identify common allergens (dairy, soy, shellfish, gluten, egg, nuts)
  • can be easily customized to avoid high FODMAPs (so no onion, garlic, etc.)

Here are some our most popular recipes:

  • Pan-Seared Halibut with Lemon Herb Sauce

  • Seared scallops in olive oil

  • Salmon burger

  • Salmon tacos

  • Sauteed shrimp and zucchini

  • Air fryer crispy fried calamari

  • Mediterranean fish soup

  • Easy seafood paella

  • One pan shrimp and rice

  • Baked lemon garlic salmon

  • Spicy Asian Zucchini

  • Penne all’Arrabbiata (Spicy tomato pasta)

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Tags: GFKeto

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