Kung pao tofu
Kung Pao Tofu is a savory dish that offers a satisfying blend of flavors and textures. It features cubed tofu that’s been marinated and pan-fried to achieve a…
Hummus (quick and easy recipe!)
Hummus, derived from the Arabic word for “chickpeas,” is a simple yet ingenious creation. Created by blending chickpeas, tahini, lemon, olive oil, and a hint of garlic, this…
Miso glazed eggplant
This miso glazed eggplant recipe offers a satisfying combination of flavors and textures. The miso paste, along with garlic-infused olive oil and a touch of maple syrup for…
Peruvian chicken roast
Peruvian chicken, often known as “Pollo a la Brasa” or “Pollo a la Parrilla,” is renowned for its succulent, tender meat and bold, aromatic flavors. The hallmark of…
Tofu katsu (great Japanese vegan recipe!)
This tofu katsu recipe is a vegetarian or vegan variation of the traditional Japanese dish, katsu. Instead of using meat, tofu is used as the main ingredient. Tofu…
Easy falafel with tahini recipe
Vegetarians and vegans, rejoice! Falafel is your culinary soulmate, a delightful option that satisfies your cravings with a burst of plant-powered goodness. Crispy on the outside, tender on…
Crumbed crispy chicken drumsticks
Indulge in the most mouthwatering crispy chicken drumsticks you’ll ever savor! Forget complicated recipes – these drumsticks are so easy to make and offer an explosion of flavor…
Lamb meatballs with tahini sauce
Lamb meatballs with pita and tahini is a delicious and flavorful Middle Eastern dish. It typically consists of seasoned ground lamb formed into meatballs, which are then cooked…
Pad See Ew (Thai stir-fry noodles)
This super easy Thai stir-fry noodles recipe is a quick flavorful option that can be easily customized for various diets (low FODMAP, gluten-free, vegan). The name “Pad See…
Does Indian food trigger IBS flares?
Not all Indian food is a potential trigger for your IBS symptoms. The impact of Indian food on triggering IBS flares can vary from person to person. Indian…