The chart below represents the top 10 symptoms for constipation. The box sizes in the chart represent the relative popularity based on votes.
To see the full list, check out the Candor Health app.
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Top low FODMAP protein – voted by Candor app users
To see the full list, check out the Candor Health app.
History of Low-FODMAP Diet
The basis of many functional gastrointestinal disorders (FGIDs) is distension of the intestinal lumen. Such luminal distension may induce pain, a sensation of bloating, abdominal distension and…
Low-FODMAP: Key Considerations and Takeaways
What is a Low-FODMAP Diet? A low-FODMAP diet consists of the global restriction of all fermentable carbohydrates (FODMAPs), that is recommended only for a short time. A…
What are FODMAPs? How are they relevant to GI symptoms?
FODMAPs are a group of sugars and short chain carbohydrates that are poorly absorbed in the small intestine. They include short chain oligo-saccharide polymers of fructose (fructans)…