chicken tagine

Chicken tagine

This Chicken Tagine is a Moroccan-inspired dish slow-cooked with aromatic spices like cumin, turmeric, and cinnamon. The tender chicken is simmered with vegetables like carrots, zucchini, and sweet potatoes, absorbing the rich flavors…

lamb shawarma

Lamb shawarma

Lamb Shawarma is a popular Middle Eastern dish made by marinating lamb in a blend of spices like cumin, paprika, and coriander. The lamb is slow-cooked until tender, then sliced thinly and served…

greek lamb kofta kebab

Greek kofta kebab

Greek Kofta Kebab is made with minced lamb or beef, seasoned with classic Mediterranean herbs like parsley, mint, and oregano. These kebabs are shaped onto skewers and either grilled or baked until juicy…

harissa lamb burger

Harissa lamb burger

This recipe for Harissa lamb burger has a focus on flavor while keeping it simple and balanced. Harissa adds a spicy kick without being overwhelming, and the burger is paired with fresh, non-acidic…

blood-sugar-triggers

Sugar vs. Sugar Substitutes: What’s Best for Indians with Diabetes?

Diabetes has emerged as a major public health concern in India, with the country being dubbed the “diabetes capital of the world.” According to the International Diabetes Federation, India had approximately 77 million…

pan seared halibut with lemon

Pan-Seared Halibut with Lemon Herb Sauce

Pan-Seared Halibut with Lemon Herb Sauce is a light, flavorful dish that’s perfect for any occasion. The halibut fillets are seared until golden and crispy on the outside while remaining tender and flaky…

scallops in olive oil

Seared scallops in olive oil

Seared Scallops in Olive Oil is a dish that highlights the natural sweetness and delicate texture of scallops. The scallops are quickly seared in hot olive oil until they develop a golden crust…

shrimp zucchini

Sauteed shrimp and zucchini

Sautéed Shrimp and Zucchini is a simple yet flavorful dish that’s perfect for a light dinner or a quick lunch. The shrimp are cooked until just tender in a hot pan with garlic…

mediterranean fish soup

Mediterranean fish soup

Mediterranean Fish Soup is a warm, comforting dish that’s brimming with the flavors of the sea. This soup features a mix of fresh fish, tomatoes, onions, and herbs, all simmered together in a…

baked lemon garlic salmon

Baked lemon garlic salmon

Baked Lemon Garlic Salmon is a healthy and delicious dish that’s as easy to make as it is impressive. The salmon is marinated in a mixture of lemon juice, garlic, and herbs, then…

spicy asian zucchini

Spicy Asian Zucchini

Spicy Asian Zucchini is a quick and easy side dish that packs a punch of flavor. Thinly sliced zucchini is stir-fried with garlic, ginger, and chili flakes, then tossed in a savory soy-based…

spanish garlic shrimp

Gambas al Ajillo

Gambas al Ajillo is a classic Spanish tapa that’s all about simplicity and bold flavors. Shrimp are sautéed in olive oil with plenty of garlic and a hint of chili, creating a dish…

shrimp kebab

Shrimp kebabs

Shrimp Kebabs are a delightful and versatile dish that’s perfect for grilling season. The shrimp are marinated in a mixture of olive oil, garlic, and lemon, then skewered with colorful vegetables like bell…

chicken marsala

Chicken Marsala

Chicken Marsala is an Italian-American classic that’s all about comfort and flavor. Tender chicken breasts are pan-fried and simmered in a rich, savory sauce made from Marsala wine, mushrooms, and garlic. The wine…

fluffy egg white omelette

Fluffy egg white omelette

A Fluffy Egg White Omelette is a light and healthy way to start the day. Made with just egg whites, this omelette is whipped to perfection, creating a soft and airy texture. It’s…

poached eggs

Poached eggs

Poached Eggs are the epitome of elegance and simplicity in cooking. Perfectly poached eggs have a delicate white exterior and a runny yolk that adds richness to any dish. Whether served on toast,…