![pan seared halibut with lemon](https://candor.health/wp-content/uploads/2024/08/pan-seared-halibut-with-lemon-400x225.png)
Pan-Seared Halibut with Lemon Herb Sauce is a light, flavorful dish that’s perfect for any occasion. The halibut fillets are seared until golden and crispy on the outside while remaining tender and flaky…
![scallops in olive oil](https://candor.health/wp-content/uploads/2024/08/scallops-in-olive-oil-400x225.png)
Seared Scallops in Olive Oil is a dish that highlights the natural sweetness and delicate texture of scallops. The scallops are quickly seared in hot olive oil until they develop a golden crust…
![shrimp zucchini](https://candor.health/wp-content/uploads/2024/08/shrimp-zucchini-400x225.png)
Sautéed Shrimp and Zucchini is a simple yet flavorful dish that’s perfect for a light dinner or a quick lunch. The shrimp are cooked until just tender in a hot pan with garlic…
![mediterranean fish soup](https://candor.health/wp-content/uploads/2024/08/mediterranean-fish-soup-400x225.png)
Mediterranean Fish Soup is a warm, comforting dish that’s brimming with the flavors of the sea. This soup features a mix of fresh fish, tomatoes, onions, and herbs, all simmered together in a…
![baked lemon garlic salmon](https://candor.health/wp-content/uploads/2024/08/baked-lemon-garlic-salmon-400x225.png)
Baked Lemon Garlic Salmon is a healthy and delicious dish that’s as easy to make as it is impressive. The salmon is marinated in a mixture of lemon juice, garlic, and herbs, then…
![spicy asian zucchini](https://candor.health/wp-content/uploads/2024/08/spicy-asian-zucchini-400x225.png)
Spicy Asian Zucchini is a quick and easy side dish that packs a punch of flavor. Thinly sliced zucchini is stir-fried with garlic, ginger, and chili flakes, then tossed in a savory soy-based…
![spanish garlic shrimp](https://candor.health/wp-content/uploads/2024/08/gambas-al-ajillo-400x225.png)
Gambas al Ajillo is a classic Spanish tapa that’s all about simplicity and bold flavors. Shrimp are sautéed in olive oil with plenty of garlic and a hint of chili, creating a dish…
![shrimp kebab](https://candor.health/wp-content/uploads/2024/08/shrimp-kebab-400x225.png)
Shrimp Kebabs are a delightful and versatile dish that’s perfect for grilling season. The shrimp are marinated in a mixture of olive oil, garlic, and lemon, then skewered with colorful vegetables like bell…
![fluffy egg white omelette](https://candor.health/wp-content/uploads/2024/08/fluffy-egg-white-omelette-1-400x225.png)
A Fluffy Egg White Omelette is a light and healthy way to start the day. Made with just egg whites, this omelette is whipped to perfection, creating a soft and airy texture. It’s…
![poached eggs](https://candor.health/wp-content/uploads/2024/08/poached-eggs-400x225.png)
Poached Eggs are the epitome of elegance and simplicity in cooking. Perfectly poached eggs have a delicate white exterior and a runny yolk that adds richness to any dish. Whether served on toast,…
![smoky tomato soup](https://candor.health/wp-content/uploads/2024/08/smoky-tomato-soup-400x225.png)
Smoky Roasted Tomato Soup is comfort in a bowl. This recipe elevates the classic tomato soup by roasting the tomatoes until they’re caramelized and smoky. The result is a deep, rich flavor that’s…
![ceviche](https://candor.health/wp-content/uploads/2024/08/ceviche-400x225.png)
Ceviche is a refreshing and zesty dish that captures the essence of summer. Made from fresh seafood marinated in citrus juices, typically lime or lemon, it’s a celebration of flavors and textures. The…
![asian slaw](https://candor.health/wp-content/uploads/2024/08/asian-slaw-400x225.png)
Asian slaw is a simple and refreshing dish that’s perfect for any meal. This recipe combines crunchy vegetables like napa cabbage, carrots, and bell peppers with a tangy dressing made from rice vinegar,…
![pumpkin spice muffins](https://candor.health/wp-content/uploads/2024/08/pumpkin-spice-muffins-400x225.png)
These Pumpkin Spice Muffins capture the essence of fall with warm spices and a tender, moist texture, all while being low in carbs and sugar. Made with almond flour and real pumpkin, they’re…
![almond brownies](https://candor.health/wp-content/uploads/2024/08/almond-brownies-400x225.png)
These Almond Flour Brownies are a delicious, low-carb alternative to traditional brownies, perfect for satisfying your chocolate cravings without spiking your blood sugar. Made with almond flour and dark chocolate, they offer a…