eating-out-with-diabetes

Eating out with Diabetes or Pre diabetes meal plan: Yes, You Can!

Guess what? Having diabetes or prediabetes doesn’t mean you have to kiss dining out goodbye. It’s all about smart planning and making savvy choices. Whether you’re following a 7-day meal plan for prediabetes,…

cgms-in-diabetes

Understanding CGMs in diabetes care

In the dynamic world of medical technology, one of the most significant advancements reshaping diabetes management is the use of CGMs in diabetes care. CGMs stand for Continuous Glucose Monitors, and these devices…

7-day-diabetes-diet-plan

7 day diabetes diet plan for Indian diet

Here, we present a versatile Indian diet plan for diabetes, suitable for both vegetarians and non-vegetarians, designed to stabilize blood sugar levels and support weight loss. In India, diabetes ranks as a major…

tech guide for diabetes

Tech guide for diabetes

In the realm of diabetes management, technological innovations have emerged as invaluable assets, providing a myriad of solutions to effectively control blood sugar levels, especially in the context of type 2 diabetes. This…

healthy eating for diabetes friendly indian diet

Healthy eating for diabetes friendly Indian diet

Living with diabetes doesn’t mean giving up the vibrant and diverse flavors of Indian cuisine. In fact, a well-balanced and mindful approach to your diet can help you manage diabetes effectively while still…

diabetes food plate cdc

The diabetes diet: simple strategies for success

Having diabetes means nutrition and physical activity play a crucial role in maintaining a healthy lifestyle. Not only do they offer various benefits, but they also help keep your blood glucose levels in…