Does Indian food trigger IBS flares?
Not all Indian food is a potential trigger for your IBS symptoms. The impact of Indian food on triggering IBS flares can vary from person to person. Indian…
Indian diet plan for IBS
Dealing with irritable bowel syndrome (IBS) can be debilitating. Having to plan your daily routine around unpredictable bathroom habits can be challenging. While doctors often recommend a proper…
Indian diet for IBS Relief: Revitalizing digestion
Irritable bowel syndrome (IBS) causes digestive, abdominal discomfort and/or changes in the pattern of bowel movements without any evidence of underlying damage. IBS sufferers will have a group…