palak paneer

Palak paneer (spinach and Indian cottage cheese)

Palak paneer is a classic vegetarian dish hailing from North Indian cuisine, loved for its vibrant flavors and wholesome ingredients. “Palak” translates to spinach, and “paneer” refers to…

chicken keema

Chicken keema (Indian minced chicken recipe)

Chicken keema is a delightful and flavorful dish that originates from the Indian subcontinent. “Keema” refers to minced meat, and in this case, it’s chicken that takes center…

vegetable biryani

Easy vegetable biryani

Vegetable biryani is a delightful dish that has a rich history and a diverse origin. Biryani itself is believed to have originated in the Indian subcontinent, with its…

tandoori chicken

Easy Tandoor chicken

– IBS, SIBO and low FODMAP friendly (no garlic, onion or other high FODMAPs)– No artificial ingredients– Allergens: Contains Dairy. No nuts, soy, shellfish, eggs– Low sodium All…

avial indian vegetable stew

Healthy vegetable stew (Indian flavors)

– IBS, SIBO and low FODMAP friendly (no garlic, onion or other high FODMAPs)– No artificial ingredients– Allergens: Contains dairy. No nuts, soy, shellfish, eggs– Low sodium All…

chicken tikka masala

Chicken tikka masala

– IBS, SIBO and low FODMAP friendly (no garlic, onion or other high FODMAPs)– No artificial ingredients– Allergens: Contains dairy. No nuts, soy, shellfish, eggs– Low sodium All…

chicken curry

Simple flavorful chicken curry

– IBS, SIBO and low FODMAP friendly (no garlic, onion or other high FODMAPs)– No artificial ingredients– Allergens: No dairy, nuts, soy, shellfish, eggs– Low sodium All our…

chicken seekh kebab

Amazing chicken seekh kebab

– IBS, SIBO and low FODMAP friendly (no garlic, onion or other high FODMAPs)– No artificial ingredients– Allergens: No dairy, nuts, soy, shellfish, eggs– Low sodium All our…

paneer butter masala

Paneer butter masala

– IBS, SIBO and low FODMAP friendly (no garlic, onion or other high FODMAPs)– No artificial ingredients– Allergens: Contains dairy. No nuts, soy, shellfish, eggs– Low sodium All…