![plant based diet indian](https://candor.health/wp-content/uploads/2024/05/plant-based-diet-indian-400x225.png)
Plant-based diets have been growing in popularity around the world in recent years. A plant-based diet means eating mainly or exclusively foods derived from plants, including vegetables, fruits, grains, legumes, nuts, and seeds….
![unda-chicken-kati-roll](https://candor.health/wp-content/uploads/2024/04/chicken-unda-roll-400x225.png)
The Unda chicken kati roll is a delicious and popular street food originating from Kolkata, India. It is a fusion of flavors influenced by Indian, Mughlai, and British culinary traditions and consists of…
![poha recipe diabetic friendly](https://candor.health/wp-content/uploads/2024/04/poha-recipe-400x225.png)
This nourishing breakfast option combines beaten rice with an array of spices, curry leaves, and seasonings. For added flavor and texture, onions, potatoes, or a combination of both can be included. The simplicity…
![rava-upma](https://candor.health/wp-content/uploads/2024/04/rava-upma-1-400x225.png)
Rava upma is a popular South Indian breakfast dish made with semolina flour (rava or suji), lentils, nuts, vegetables, herbs, and spices. To prepare this dish, roasted semolina is cooked in water flavored…
![palak paneer](https://candor.health/wp-content/uploads/2023/12/palak-paneer.jpg)
Palak paneer is a classic vegetarian dish hailing from North Indian cuisine, loved for its vibrant flavors and wholesome ingredients. “Palak” translates to spinach, and “paneer” refers to Indian cottage cheese. The dish…
![chicken keema](https://candor.health/wp-content/uploads/2023/12/chicken-keema.jpg)
Chicken keema is a delightful and flavorful dish that originates from the Indian subcontinent. “Keema” refers to minced meat, and in this case, it’s chicken that takes center stage. The dish is a…
![vegetable biryani](https://candor.health/wp-content/uploads/2023/12/veg-biryani.png)
Vegetable biryani is a delightful dish that has a rich history and a diverse origin. Biryani itself is believed to have originated in the Indian subcontinent, with its roots tracing back to the…
![dal khichdi](https://candor.health/wp-content/uploads/2024/04/dal-khichdi-400x225.png)
Moong dal recipe for khichdi is a traditional Indian dish known for its lightness and ease of digestion. It’s a simple yet nourishing meal that’s perfect for dinner. This dal recipe is often…
![tandoori chicken](https://candor.health/wp-content/uploads/2023/05/tandoori-chicken.png)
– IBS, SIBO and low FODMAP friendly (no garlic, onion or other high FODMAPs)– No artificial ingredients– Allergens: Contains Dairy. No nuts, soy, shellfish, eggs– Low sodium All our recipes use fresh ingredients,…
![avial indian vegetable stew](https://candor.health/wp-content/uploads/2023/07/avial2-3.png)
– IBS, SIBO and low FODMAP friendly (no garlic, onion or other high FODMAPs)– No artificial ingredients– Allergens: Contains dairy. No nuts, soy, shellfish, eggs– Low sodium All our recipes use fresh ingredients,…
![chicken tikka masala](https://candor.health/wp-content/uploads/2023/05/chicken-tikka-masala.png)
– IBS, SIBO and low FODMAP friendly (no garlic, onion or other high FODMAPs)– No artificial ingredients– Allergens: Contains dairy. No nuts, soy, shellfish, eggs– Low sodium All our recipes use fresh ingredients,…
![chicken curry](https://candor.health/wp-content/uploads/2023/05/chicken-curry.png)
– IBS, SIBO and low FODMAP friendly (no garlic, onion or other high FODMAPs)– No artificial ingredients– Allergens: No dairy, nuts, soy, shellfish, eggs– Low sodium All our recipes use fresh ingredients, no…
![chicken seekh kebab](https://candor.health/wp-content/uploads/2023/05/chicken-seekh.png)
– IBS, SIBO and low FODMAP friendly (no garlic, onion or other high FODMAPs)– No artificial ingredients– Allergens: No dairy, nuts, soy, shellfish, eggs– Low sodium All our recipes use fresh ingredients, no…