different types of gut bacteria-featured

Gut bacteria – do you know the different types?

The gastrointestinal (GI) tract harbors a diverse array of gut bacteria and assorted microorganisms, totaling in the trillions. These microscopic inhabitants fulfill crucial functions in upholding our well-being. A well-balanced gut microbiota aids…

sibo-diet

SIBO natural remedies – options and potential for treatment

You’re probably aware that your body is made up of trillions of cells. These little guys, about 30 trillion of them in an average human, may be tiny, but they play an incredibly…

understanding the sibo diet

Understanding the SIBO diet options

Small Intestinal Bacterial Overgrowth (SIBO) is a condition where bacteria, typically residing in the colon, decide to set up camp in the small intestine. This shift can be triggered by various factors, including…

guide to comfortable bowel movements

Your guide to comfortable bowel movements

Navigating the intricacies of digestive health effectively can greatly influence comfortable bowel movements. Contrary to the mysterious nature we often attribute to our bodily functions, there are practical steps that can be taken…

how food moves through the digestive system

How food moves through the digestive system

The gastrointestinal tract, also known as the digestive tract or alimentary canal, is a long, continuous tube that extends from the mouth to the anus. It plays a crucial role in the digestion,…

sibo treatment

SIBO treatment: important things you need to know

Cramping in the abdomen, excessive flatulence, uncomfortable distention, queasiness, irregular bowel movements — these distressing manifestations are often associated with irritable bowel syndrome (IBS), but they can also be indicative of a lesser-known…

prebiotics probiotics

Prebiotics vs Probiotics: The Good, the Bad, and the Poop Transplants

Forget hand hygiene and hotel duvet germs; today, we’re diving into the fascinating world of gut bacteria. With the increasing buzz around probiotics and their impact on overall health, researchers are now examining…

ayurvedic practices for gut health part III

Ayurveda series – Part III: Ayurvedic practices for gut health

Ayurveda and Digestive Health: The Power of Daily Routines, Yoga, and Mindfulness Ayurvedic practices for gut health offer a holistic approach to health and wellness, emphasizing the importance of daily routines, yoga, meditation,…

ayurvedic practices for gut health part II

Ayurveda series Part II: Ayurvedic practices for gut health

Ayurveda’s Digestive Wisdom: Understanding Agni, Ama, and Doshas Ayurvedic practices for gut health offer profound insights into maintaining health, with a special emphasis on digestion. Central to this are the concepts of Agni…

ayurvedic practices for gut health part I

Ayurveda series – Part I: Ayurvedic practices for gut health

Introduction to Ayurveda: A Holistic Health System Ayurveda, an ancient system of medicine that originated in India over 5,000 years ago, presents a unique and holistic approach to health and well-being. Derived from…

What are abnormal concentrations of fecal calprotectin?

The most common method of fecal sampling is with a universal tube that contains a small spoon on its lid. Calprotectin is then assessed by enzyme-linked immunosorbent assay (ELISA) in an extract made…

Enteric nervous system

What is the enteric nervous system?

A major scientific breakthrough in understanding the interaction of the nervous system with the digestive system occurred with the discovery of the so-called enteric nervous system (ENS) in the middle of the 19th…

What is fecal calprotectin?

Fecal calprotectin is a biochemical measurement of the protein calprotectin in the stool. Calprotectin is a calcium- and zinc-binding protein of the S-100 protein family which is mainly found within neutrophils and throughout…

Diarrhea and other GI effects of COVID-19

Diarrhea and Other GI Effects of Covid-19

GI Effects of Covid-19 Diarrhea is a frequent symptom in patients infected with SARS-CoV-2, researchers report in articles published in Clinical Gastroenterology and Hepatology. Researchers propose suspecting COVID-19 in any patient with diarrhea,…

How do I prepare for a colonoscopy?

Colonoscopy: How do I prepare for it?

How do I Prepare for a Colonoscopy? A health care professional will give you written bowel prep instructions to follow at home before the procedure so that little or no stool remains in…

How do doctors perform colonoscopy?

How do Doctors Perform Colonoscopy?

How do Doctors Perform Colonoscopy? A doctor performs a colonoscopy in a hospital or an outpatient center. A colonoscopy usually takes 30 to 60 minutes. A health care professional will place an intravenous…