A Salmon Burger is a delicious and healthy alternative to the traditional beef burger. Made from fresh, flaky salmon, these burgers are seasoned with herbs, garlic, and a touch of lemon zest, then grilled or pan-seared to perfection. The result is a juicy, flavorful patty that’s rich in omega-3 fatty acids. Serve it on a whole-grain bun with your favorite toppings, like avocado, lettuce, and a dollop of tartar sauce, for a satisfying meal that’s both nutritious and indulgent. Whether for a weekend barbecue or a quick weeknight dinner, Salmon Burgers are a great choice.
Salmon Burger
A delicious and healthy salmon patty served on a bun with fresh toppings.
Servings: 4
Calories: 320kcal
Ingredients
- 400 g salmon fillet skin removed
- 1 tbsp olive oil
- 1 egg beaten
- 1 tbsp Dijon mustard
- 1 tbsp fresh dill chopped
- 1 garlic clove minced
- 1 tbsp lemon juice
- Salt and pepper to taste
- 4 burger buns
- tomato and lettuce for serving
- 1 tbsp tartar sauce optional
Instructions
- In a food processor, pulse the salmon until finely chopped.
- In a bowl, combine chopped salmon, Dijon mustard, dill, garlic, lemon juice, salt, and pepper. Gently add in the beaten egg.
- Form the mixture into 4 patties. Heat a non-stick pan over medium heat and add the olive oil. Cook the patties for 4-5 minutes on each side, until golden and cooked through.
- Serve on burger buns with tomato, lettuce and tartar sauce (if using). Enjoy with any other sauces or condiments of your choice.
Notes
Nutrition: Carbohydrates: 25g; Protein: 28g; Fat: 12g; Saturated fat: 2g; Fiber: 3g; Sodium: 350mg
