seared tuna

Easy tuna seared to perfection!

This seared tuna recipe is a delicious dish made by quickly cooking fresh tuna steaks on high heat. The outer layer of the tuna develops a caramelized crust while the inside remains tender…

shrimp in chili oil

Delicious shrimp in chili oil

This low FODMAP shrimp in chili oil is ridiculously easy, quick and simple. It is a popular dish in Asian cuisines such as Chinese and Thai. The combination of succulent shrimp and spicy…

mahi mahi fish tacos

Mahi mahi fish tacos

Mahi Mahi, also called dorado or dolphin fish (not to be confused with dolphins), is commonly used in various culinary preparations, including tacos. To make Mahi Mahi tacos, the fish is typically seasoned…

tilapia-pan-seared

Pan seared tilapia

This is a simple, quick and effective low FODMAP fish recipe that is easy on the gut. Tilapia is a type of freshwater fish that is widely consumed around the world and is…