This healthy vegetable stew is a popular and traditional South Indian dish made with mixed vegetables, coconut and curry leaves. It is a vegetarian dish and is usually served as a side dish…
Adding broccoli to your diet can be a great way to boost your nutrient intake and support overall health. Broccoli is a nutrient-dense vegetable that provides a variety of health benefits. Broccoli is…
Carrot juice with ginger is a healthy and nutritious beverage that can provide numerous health benefits. The high levels of antioxidants and vitamin C in carrot juice with ginger can help boost the…
Chicken tikka masala is a popular Indian dish that typically consists of marinated pieces of grilled or baked chicken in a creamy tomato-based sauce. The chicken is marinated in a mixture of spices…
Chicken curry is a popular dish from India that consists of chicken pieces cooked in a spiced tomato-based sauce. The sauce is typically made with a blend of aromatic spices such as cumin,…
This lemonade recipe (Shikanji) is simple, easy to make and is an amazing addition to a low FODMAP or IBS diet. It is a popular North Indian drink that is made with lemon…
Chicken seekh kebab is a popular dish in Indian and Pakistani cuisine made with minced chicken that is mixed with various spices and then shaped onto skewers before being grilled or cooked in…
Chili oil is versatile and can be used in various dishes to add flavor, spice, and depth. You can add a drizzle of chili oil to stir-fried vegetables, meats, or tofu to give…
Here is a quick and easy low fodmap recipe for stir-fried rice with vegetables. This recipe is versatile and can be adapted to suit your taste preferences. You can also add some protein,…
Paneer butter masala is a popular North Indian dish that is creamy, mildly spiced, and filled with cubes of paneer (Indian cottage cheese) in a tomato-based sauce. While this dish typically contains onion…